Yoga for Life

An Introduction to Patanjali's Yamas and Niyamas
Filmed on the beautiful Lake Atitlan in Guatemala

Course curriculum

1. Welcome and how to
  FREE PREVIEW
2. Bonus: A note on the breath
  FREE PREVIEW
1. Ahimsa Class
  FREE PREVIEW
1. Satya Class
1. Asteya Class
1. Bramacharya Class
1. Aparigraha Class
1. Sauca Class
1. Santosha Class
1. Tapas Class
1. Svadyaya Class
1. Isvara Pradihana Class
1. Closing Comments
2. Acknowledgements

The first lesson on Ahimsa is free to try before you sign up to rest of the course

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